Feel your body, find your mind
Small group classes, expert guidance, and gentle practices designed to build strength, reduce stress, and restore balance.
Small group classes, expert guidance, and gentle practices designed to build strength, reduce stress, and restore balance.
At Takaya Yoga Classes, we teach yoga for everyone — from beginners to advanced practitioners. Our sessions focus on breath, alignment, and mindful movement so you leave feeling stronger and calmer.
Gentle stretches and guided relaxation to reduce tension and improve sleep.
Simple breathing practices and guided meditations for focus and emotional balance.
Practical, habit-based nutrition advice to support your yoga practice and daily energy.
Foundation poses and safe alignment work for steady progress and injury prevention.
At Takaya Yoga Classes, we believe yoga is a journey of growth — not perfection. Every breath, every stretch brings you closer to balance, awareness, and peace. Join us to experience yoga as a practice of progress, mindfulness, and harmony.
We care about your wellness journey. Our yoga programs are designed to nurture your body, calm your mind, and help you reconnect with your true self through mindful practice.
Flowing movements linked with breath to build strength and flexibility.
Deep, mindful stretches that release tension and restore calm.
Listen to your body — a practice that moves with your inner rhythm.
Gentle postures combined with soothing aromatherapy for total relaxation.
Aerobik Expert
Nutrition Expert
Crossfit Expert
Yoga Expert
Discover the power of mindful movement and inner peace. Our yoga sessions are designed to help you release stress, build strength, and connect deeply with yourself—on and off the mat.
Begin your personal journey with yoga—an experience that nourishes your body, calms your mind, and uplifts your spirit. Every session brings you closer to your center.
Per Month
Per Month
Per Month
Wellness is more than fitness — it’s feeling truly alive
At Takaya Yoga Classes, we believe wellness begins with connection — to your body, your breath, and your community. Join our growing family to receive class updates, yoga tips, and mindful inspiration straight to your inbox.
